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Combat Fitness by EBSH is a course designed for those who seek a challenge. It’s for individuals determined to sculpt a strong, functional, and resilient body, ready to take on any challenge.
We offer two specialized intensive training programs by EBSH, crafted with:● Expertise from and professional athletes● Military insights from soldiers and special forces who have undergone functional training at EBSH sports hubs● US Marine Corps standards.
Course Streams:Combat Fitness — featuring weightlifting exercises and equipment-based workouts in a basic gym settingCombat Bodyweight — a bodyweight-centric training program with cardio and running.
Duration: 1 MonthFormat: OnlineTrain efficiently following our curated program in any gym, anywhere in the world.
Combat Fitness and Combat Bodyweight courses provide:● Guidance on exercise techniques and goals● Coach recommendations tailored to your needs● 24/7 support.
This is more than a conventional training plan. It’s about achieving the perfect balance of strength, endurance, coordination, mobility, and speed. This program will make you into a formidable and well-rounded athlete, prepared for all kinds of challenges.
You will not only learn WHAT exercises to do and HOW to do them but also WHY you’re doing them!

ABOUT US

Course Components:

1. Entrance AssessmentEvaluate your readiness and receive personalized recommendations for exercise techniques.
2. 5 Weekly Training Session● Combat Fitness — weightlifting, running blocks, kettlebell and barbell work, cardio equipment, and bodyweight workouts that can be performed in a basic gym setup. ● Combat Bodyweight — bodyweight, cardio, and running training programs.
3. Proper Exercise Technique Videos.
4. Private Telegram ChannelAccess your training program, technique recommendations, and check your results.
5. 24/7 Coach Support
6. Final Tough EBSH TestAs per US Marine Corps standards, including running, strength, and combined functional tasks.

This course is for you if you

● Are preparing for mobilization
● As a military personnel or civilian, want to enhance your body’s capabilities and physical performance drastically
● Are actively training and need an effectiveness assessment
● Are recovering from a long break/rehabilitation and ready for an intensive transformation

**Course price includes a Combat Fitness by EBSH T-shirt

This course is for you if you

● Want to enhance your body’s capabilities and physical performance drastically,
● Are actively training and need an effectiveness assessment,
● Are recovering from a long break/rehabilitation and ready for an intensive transformation.

*Course price includes a Combat Fitness by EBSH T-shirt

Combat Fitness

A course involving weightlifting exercises, running blocks, kettlebell and barbell work, cardio equipment, and bodyweight workouts that can be performed in a basic gym.

The course starts on April 1

Price: 1,550 UAH

Combat Bodyweight

A course involving bodyweight, cardio, and running exercises, designed to be available anywhere in the world.

The course starts on April 1

Price: 1,550 UAH

Asan Isenadzhyiev

Combat Medic, Azov Brigade — on Combat Fitness:

“Being a combat medic and soldier at the frontline means constant cardio. It’s all about running and running some more. Proper breathing is vital, and endurance is a must-have for any soldier.”

Tacti Coach

“Taking care of your physical fitness is of utmost importance. Everyone is responsible for their own physical condition, which directly affects their efficiency and performance.”

Daniel Salem

“As a military veteran with experience in Lebanon, I believe that everyone should be doing what they do best. So, on February 24, I didn’t hesitate, I went for it.

It’s impressive that EBSH has condensed intensive training, much like how the Navy SEALs train in America. When the American visited us, we noted their superior physical preparedness. It’s great that EBSH will conduct such training and that it will be online.”

Andriy Bashtovyi

“We will all be mobilized sooner or later. We will all need to tackle these tasks and manage these stresses, so it’s better to be prepared ahead of time.”

Роман Набожняк

Iordan Konstantindi

“Serving in the airborne assault troops, I’m currently on standby, and in combat, I serve as a combat medic in an evacuation crew.

Physical training matters because it offers both physical and mental support. When you know you can carry a person, ammo, yourself, weapons, and essential equipment, any task becomes easier. When you realize that you have taken the time to prepare and can rely on yourself, any task becomes easier, ensuring your safety and that of your comrades.”

EBSH is Ukraine’s premier network of sports hubs, specializing in functional training and martial arts.
Prior to Russia’s full-scale invasion of Ukraine, the EBSH:● Trained beginners,● Prepared professional athletes for competitions,● Delivered functional training programs for military personnel and special forces.We are deeply involved in volunteering, providing equipment to individual military units, and organizing sports events to raise funds for military and medical personnel.
In 2023, we developed and are implementing a functional training program for the command level of the Ukrainian Territorial Defense Forces.

Belok.ua

Gifts and -10% discount on product ordershttps://belok.ua/

Medical laboratory Esculab

50% discount on the "Chek up annual" test package with Combat Fitness promo code*
*valid only when ordered in the laboratory

Marathon

15% discount on product orders using promo code COMBAT15https://marathon.ua/

Gorgany

15% discount on product orders using promo codehttps://www.gorgany.com

Combat Fitness by EBSH

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